Yelena'sNewLife's Journal, 12 Aug 18

Hello everyone! I am back now. I hope everyone is fine. 😉

View Diet Calendar, 12 August 2018:
1436 kcal Fat: 38.91g | Prot: 54.38g | Carbs: 169.05g.   Breakfast: Ferrero Raffaello, Coffee with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk, Weetabix Additions Apple & Raisin. Lunch: Coffee with Semi-Skimmed Milk, Soft Boiled Egg, Flora Light, Kingsmill 50/50 Bread. Dinner: White Table Wine, Sainsbury's Breaded Cod & Chips, Potato Wedges, Carrots (without Salt, Drained, Cooked, Boiled), Broccoli (without Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee with Semi-Skimmed Milk. more...
2244 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
welcome back 🖐 
12 Aug 18 by member: Tracey2211
Hey Yelena! Hope you’re well 👍🏻 
12 Aug 18 by member: Phooka
Yelena,hello there :) 
13 Aug 18 by member: Pituka74

     
 

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Yelena'sNewLife's Weight History


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