Food database and calorie counter |
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Yoghurt with Mango Compote & Granola
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Nutrition Facts
Serving Size
1 serving
Energy
2293 kj
27%
548 kcal
Fat
32.90g
47%
Saturated Fat
17.800g
89%
Monounsaturated Fat
3.000g
Polyunsaturated Fat
4.300g
Carbohydrates
45.50g
18%
Sugar
30.70g
34%
Fibre
4.4g
Protein
19.10g
38%
Salt
0.67g
11%
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Last updated: 29 Jan 24 10:57 PM
Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
548
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Fat
32.9g
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Carbs
45.5g
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Prot
19.1g
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There are 548 calories in 1 serving of YO! Sushi Yoghurt with Mango Compote & Granola. |
Calorie Breakdown: 53% fat, 33% carbs, 14% prot. |
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