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Weight Watchers

Chocolate Sponge Pudding

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
2.9g
4%
Saturated Fat
1.7g
9%
Carbohydrates
33.5g
13%
Sugar
22.3g
25%
Fibre
1.3g
Protein
4.3g
9%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 14 04:05 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.9g
Carbs
33.5g
Prot
4.3g
There are 180 calories in a 100g serving of Weight Watchers Chocolate Sponge Pudding.
Calorie Breakdown: 15% fat, 76% carbs, 10% prot.

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