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Waitrose

Sweet & Golden Syrup Sponge Puddings

Nutrition Facts
Serving Size
1 pudding (105 g)
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
10.80g
15%
Saturated Fat
4.700g
24%
Carbohydrates
60.50g
23%
Sugar
47.50g
53%
Fibre
0.8g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jun 16 03:54 PM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
10.8g
Carbs
60.5g
Prot
3.2g
There are 354 calories in 1 pudding (105 g) of Waitrose Sweet & Golden Syrup Sponge Puddings.
Calorie Breakdown: 28% fat, 69% carbs, 4% prot.

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