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Nutrition Facts
Serving Size
1 pudding (190 g)
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
23.40g
33%
Saturated Fat
12.700g
64%
Carbohydrates
39.30g
15%
Sugar
1.50g
2%
Fibre
1.9g
Protein
16.50g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Nov 12 12:47 PM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
23.4g
Carbs
39.3g
Prot
16.5g
There are 434 calories in 1 pudding (190 g) of Waitrose Steak & Kidney Pudding.
Calorie Breakdown: 49% fat, 36% carbs, 15% prot.

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