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Waitrose

Rich Tea Biscuits

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
5.60g
2%
Sugar
1.60g
2%
Fibre
0.2g
Protein
0.60g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 11 02:11 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
1g
Carbs
5.6g
Prot
0.6g
There are 34 calories in 1 biscuit of Waitrose Rich Tea Biscuits.
Calorie Breakdown: 27% fat, 66% carbs, 7% prot.

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