| Food database and calorie counter |
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Medium Egg Noodles (144 g)
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Nutrition Facts
Serving Size
1 nest (144 g)
Energy
644 kj
8%
154 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
30.50g
12%
Sugar
0.50g
1%
Fibre
1.3g
Protein
5.30g
11%
Salt
0.16g
3%
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Last updated: 18 Oct 23 02:38 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
154
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Fat
0.9g
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Carbs
30.5g
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Prot
5.3g
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| There are 154 calories in 1 nest (144 g) of Waitrose Medium Egg Noodles (144 g). |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
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