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Nutrition Facts
Serving Size
1/2 pack (190 g)
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
11.40g
16%
Saturated Fat
6.000g
30%
Carbohydrates
2.60g
1%
Sugar
1.00g
1%
Fibre
1.0g
Protein
34.70g
69%
Salt
1.38g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 14 12:23 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (41%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
11.4g
Carbs
2.6g
Prot
34.7g
There are 254 calories in 1/2 pack (190 g) of Waitrose Chicken Tarragon.
Calorie Breakdown: 41% fat, 4% carbs, 55% prot.

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