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Waitrose

Chicken Karaage

Nutrition Facts
Serving Size
1/2 a box (75 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
10.60g
15%
Saturated Fat
0.900g
5%
Carbohydrates
14.50g
6%
Sugar
1.50g
2%
Fibre
1.6g
Protein
12.20g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 19 01:17 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
10.6g
Carbs
14.5g
Prot
12.2g
There are 205 calories in 1/2 a box (75 g) of Waitrose Chicken Karaage.
Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

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  View More Chicken Nutritional Info
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