Food database and calorie counter

Waitrose

Chicken Forestiere

Nutrition Facts

Serving Size

1/2 pack (200 g)

Energy

1050 kj

13%

251 kcal

Fat

8.00g

11%

Saturated Fat

3.800g

19%

Carbohydrates

6.40g

Sugar

2.40g

Fibre

1.6g

Protein

37.60g

75%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Sep 13 01:43 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (29%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

Carbs

6.4g

Prot

37.6g

There are 251 calories in 1/2 pack (200 g) of Waitrose Chicken Forestiere.

Calorie Breakdown: 29% fat, 10% carbs, 61% prot.

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