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Waitrose

British Chicken Breast Steaks

Nutrition Facts
Serving Size
1 chicken breast
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
9.90g
14%
Saturated Fat
1.300g
7%
Carbohydrates
11.60g
4%
Sugar
1.00g
1%
Fibre
1.1g
Protein
14.70g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Nov 20 01:55 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
9.9g
Carbs
11.6g
Prot
14.7g
There are 197 calories in 1 chicken breast of Waitrose British Chicken Breast Steaks.
Calorie Breakdown: 46% fat, 24% carbs, 30% prot.

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