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Nutrition Facts
Serving Size
1/2 pack (85 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
2.10g
3%
Saturated Fat
1.400g
7%
Carbohydrates
8.80g
3%
Sugar
4.70g
5%
Fibre
1.8g
Protein
17.10g
34%
Salt
1.05g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 19 12:43 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (15%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
2.1g
Carbs
8.8g
Prot
17.1g
There are 126 calories in 1/2 pack (85 g) of Waitrose Asian Spice & Coconut Mini Fillets.
Calorie Breakdown: 15% fat, 29% carbs, 56% prot.

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