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Nutrition Facts
Serving Size
1 pack (161 g)
per serve
% RI*
Energy
2720 kj
33%
650 kcal
Fat
19.00g
27%
Saturated Fat
4.300g
22%
Carbohydrates
96.90g
37%
Sugar
18.10g
20%
Fibre
15.7g
Protein
22.80g
46%
Salt
6.18g
103%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 13 04:38 PM
32%
of RDI*
(650 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
650
Fat
19g
Carbs
96.9g
Prot
22.8g
There are 650 calories in 1 pack (161 g) of Vesta Chow Mein.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

More products from Vesta:

Beef Curry
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