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The Gym Kitchen

Katsu Chicken

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
3.80g
5%
Saturated Fat
1.500g
8%
Carbohydrates
37.00g
14%
Sugar
8.30g
9%
Protein
21.00g
42%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 22 08:00 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (13%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
276
Fat
3.8g
Carbs
37g
Prot
21g
There are 276 calories in 1 serving (300 g) of The Gym Kitchen Katsu Chicken.
Calorie Breakdown: 13% fat, 56% carbs, 32% prot.

Related Chicken from The Gym Kitchen:

Piri Piri Chicken
Tandoori Chicken Pizza
Harissa Chicken
Piri Piri Chicken
Thai Green Chicken
Chicken Tikka
  View More The Gym Kitchen Chicken Products

More products from The Gym Kitchen:

Singapore Noodles
Mushroom Fettuccine
Korean Beef Chilli
Chilli Non Carne
  View all The Gym Kitchen Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
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