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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
6.90g
10%
Saturated Fat
2.800g
14%
Carbohydrates
13.70g
5%
Sugar
0.60g
1%
Fibre
0.0g
Protein
17.90g
36%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 20 10:59 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (33%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
6.9g
Carbs
13.7g
Prot
17.9g
There are 189 calories in 100 g of Tesco Tempura Chicken Breast Bites.
Calorie Breakdown: 33% fat, 29% carbs, 38% prot.

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