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Tesco

Southern Fried Chicken Steak

Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
9.10g
13%
Saturated Fat
1.300g
7%
Carbohydrates
13.30g
5%
Sugar
1.20g
1%
Fibre
1.4g
Protein
14.70g
29%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 23 11:46 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
9.1g
Carbs
13.3g
Prot
14.7g
There are 196 calories in 1 serving (86 g) of Tesco Southern Fried Chicken Steak.
Calorie Breakdown: 42% fat, 27% carbs, 30% prot.

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  View More Chicken Nutritional Info
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