Food database and calorie counter  

Tesco

Southern Fried Chicken Portion

Nutrition Facts
Serving Size
1 cooked portion (81 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
6.20g
9%
Saturated Fat
0.800g
4%
Carbohydrates
9.60g
4%
Sugar
1.10g
1%
Fibre
1.3g
Protein
16.70g
33%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Sep 18 10:48 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (35%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
6.2g
Carbs
9.6g
Prot
16.7g
There are 163 calories in 1 cooked portion (81 g) of Tesco Southern Fried Chicken Portion.
Calorie Breakdown: 35% fat, 24% carbs, 41% prot.

Related Chicken from Tesco:

Chicken Breast Fillets (Frozen)
Chicken Balti with Pilau Rice
Southern Fried Chicken Thighs & Drumsticks
Beautifully Balanced Chicken, Broccoli & Almond Salad
Cajun Style Chicken Sandwich
Chicken Meatballs
  View More Tesco Chicken Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
  View all Tesco Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Chicken Thighs
Asda Chicken Leg Quarters
The Gym Kitchen Chicken Tikka Wrap
Moy Park Cooked Skinless Chicken Breast Fillets
Iceland Salt & Chilli Chicken Skewers
Tesco Sweet Chilli Roast Chicken Breast Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.