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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
21.30g
30%
Saturated Fat
5.400g
27%
Monounsaturated Fat
9.700g
Polyunsaturated Fat
5.200g
Carbohydrates
5.00g
2%
Sugar
1.30g
1%
Protein
13.60g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 14 07:50 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
267
Fat
21.3g
Carbs
5g
Prot
13.6g
There are 267 calories in 100 g of Tesco Smoked Mackerel Pate.
Calorie Breakdown: 72% fat, 8% carbs, 20% prot.

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