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Nutrition Facts
Serving Size
1 cookie (66 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
12.70g
18%
Saturated Fat
7.900g
40%
Monounsaturated Fat
3.500g
Polyunsaturated Fat
0.500g
Carbohydrates
41.60g
16%
Sugar
27.70g
31%
Fibre
1.7g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 13 08:55 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
12.7g
Carbs
41.6g
Prot
4g
There are 300 calories in 1 cookie (66 g) of Tesco Milk Choc Cookie.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

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