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Nutrition Facts
Serving Size
1 sponge (135 g)
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
29.40g
42%
Saturated Fat
17.800g
89%
Carbohydrates
47.70g
18%
Sugar
32.70g
36%
Fibre
3.2g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 17 11:35 AM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
491
Fat
29.4g
Carbs
47.7g
Prot
7.3g
There are 491 calories in 1 sponge (135 g) of Tesco Melting Middle Sponge.
Calorie Breakdown: 55% fat, 39% carbs, 6% prot.

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