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Nutrition Facts
Serving Size
1 kiev (130 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
17.30g
25%
Saturated Fat
3.500g
18%
Monounsaturated Fat
8.900g
Polyunsaturated Fat
4.000g
Carbohydrates
15.50g
6%
Sugar
1.30g
1%
Fibre
1.6g
Protein
16.30g
33%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Packaging info is 2 creamy garlic chicken kievs
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jun 13 05:22 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (55%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
17.3g
Carbs
15.5g
Prot
16.3g
There are 290 calories in 1 kiev (130 g) of Tesco Creamy Garlic Chicken Kievs.
Calorie Breakdown: 55% fat, 22% carbs, 23% prot.

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