Food database and calorie counter

Tesco

Chicken Breaded Mini Fillets

Nutrition Facts

Serving Size

3 mini fillets (145 g)

Energy

1360 kj

16%

325 kcal

Fat

12.30g

18%

Saturated Fat

1.200g

Monounsaturated Fat

7.000g

Polyunsaturated Fat

3.500g

Carbohydrates

31.50g

12%

Sugar

1.00g

Fibre

1.3g

Protein

21.80g

44%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Feb 11 02:03 PM

Source: FatSecret Platform API

16%

of RDI*

(325 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (34%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

325

Fat

12.3g

Carbs

31.5g

Prot

21.8g

There are 325 calories in 3 mini fillets (145 g) of Tesco Chicken Breaded Mini Fillets.

Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

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	View More Chicken Nutritional Info

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