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Tesco

Calorie Controlled Cottage Pie

Nutrition Facts
Serving Size
1 pie
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
5.10g
7%
Saturated Fat
3.300g
17%
Carbohydrates
26.70g
10%
Sugar
9.50g
11%
Fibre
6.4g
Protein
17.70g
35%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Apr 21 06:41 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
5.1g
Carbs
26.7g
Prot
17.7g
There are 237 calories in 1 pie of Tesco Calorie Controlled Cottage Pie.
Calorie Breakdown: 21% fat, 48% carbs, 32% prot.

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