Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
6.70g
10%
Saturated Fat
1.600g
8%
Carbohydrates
31.20g
12%
Sugar
10.10g
11%
Fibre
4.9g
Protein
28.70g
57%
Salt
1.36g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 23 01:47 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (20%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
6.7g
Carbs
31.2g
Prot
28.7g
There are 310 calories in 1 pack (380 g) of Tesco Calorie Controlled Chicken Jambalaya.
Calorie Breakdown: 20% fat, 42% carbs, 38% prot.

Related Chicken from Tesco:

Tandoori Style Butter Chicken
Sweet Chilli Roast Chicken Breast Slices
Moroccan Inspired Chicken Soup
Fajita Seasoning
Korean Style Chicken Thigh Fillets
Cajun Style Chicken Sandwich
  View More Tesco Chicken Products

More products from Tesco:

Protein Bites
Medium Eggs
Pork & Herb Sausage Patties (41 g)
Hot and Spicy Zigzag Fries
Mixed Olives with Cheddar
  View all Tesco Products

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Roosters Chicken Dinosaurs
KFC Boneless Banquet
Iceland Salt & Chilli Chicken Skewers
Morliny Szynka Morlinska Z Kurczaka
Aldi BBQ Chicken Skewers
Gousto Mexican-Style Fried Chicken with Elote Corn and Chipotle Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.