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Nutrition Facts
Serving Size
1 kiev (125 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
15.60g
22%
Saturated Fat
3.000g
15%
Carbohydrates
17.80g
7%
Sugar
1.10g
1%
Fibre
1.4g
Protein
14.50g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 12 06:30 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
15.6g
Carbs
17.8g
Prot
14.5g
There are 270 calories in 1 kiev (125 g) of Tesco Bacon & Cheese Chicken Kievs.
Calorie Breakdown: 52% fat, 26% carbs, 22% prot.

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