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Tesco Healthy Living

Citrus Blackened Cajun Chicken

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (105 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
3.30g
5%
Saturated Fat
0.800g
4%
Carbohydrates
2.60g
1%
Sugar
2.10g
2%
Fibre
0.9g
Protein
32.20g
64%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jul 15 07:00 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (18%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
171
Fat
3.3g
Carbs
2.6g
Prot
32.2g
There are 171 calories in 1/2 pack (105 g) of Tesco Healthy Living Citrus Blackened Cajun Chicken.
Calorie Breakdown: 18% fat, 6% carbs, 76% prot.

More products from Tesco Healthy Living:

Chicken Jambalaya
Tuna, Egg & Noodle Salad
BBQ Pulled Pork & Wedges
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
  View More

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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