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Subway

White Chip Macadamia Nut Cookie

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Nutrition Facts
Serving Size
1 cookie (45 g)
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
11.00g
16%
Saturated Fat
5.600g
28%
Carbohydrates
28.00g
11%
Sugar
17.00g
19%
Fibre
0.5g
Protein
2.00g
4%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 May 14 12:30 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
218
Fat
11g
Carbs
28g
Prot
2g
There are 218 calories in 1 cookie (45 g) of Subway White Chip Macadamia Nut Cookie.
Calorie Breakdown: 45% fat, 51% carbs, 4% prot.

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