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Squeaky Bean

Chargrilled Piri Piri Mini Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
8.30g
12%
Saturated Fat
1.000g
5%
Carbohydrates
9.80g
4%
Sugar
3.40g
4%
Fibre
3.6g
Protein
23.00g
46%
Salt
1.09g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Dec 22 02:37 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (36%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
8.3g
Carbs
9.8g
Prot
23g
There are 213 calories in 100 g of Squeaky Bean Chargrilled Piri Piri Mini Fillets.
Calorie Breakdown: 36% fat, 19% carbs, 45% prot.

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