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Apple & Cinnamon Porridge
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
992 kj
12%
237 kcal
Fat
6.00g
9%
Saturated Fat
3.000g
15%
Carbohydrates
34.00g
13%
Sugar
11.50g
13%
Fibre
4.3g
Protein
9.50g
19%
Salt
0.10g
2%
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Last updated: 30 Sep 20 05:30 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
6g
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Carbs
34g
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Prot
9.5g
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| There are 237 calories in 1 serving (250 g) of SPAR Apple & Cinnamon Porridge. |
| Calorie Breakdown: 24% fat, 60% carbs, 17% prot. |
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