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Konjac Noodles with Oats
(Yutaka)
per 100g - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g
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Organic Konjac Noodles
(Yutaka)
per 100g - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 0.10g
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Soba Noodles
(Yutaka)
per 100g - Calories: 350kcal | Fat: 0.70g | Carbs: 69.00g | Prot: 15.00g
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Shirataki Noodles
(Yutaka)
per 100g - Calories: 10kcal | Fat: 0.50g | Carbs: 1.20g | Prot: 0.50g
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Udon Noodles
(Yutaka)
per 100g - Calories: 150kcal | Fat: 0.40g | Carbs: 32.00g | Prot: 4.80g
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Yakisoba Noodles
(Yutaka)
per 100g - Calories: 161kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 7.30g
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Edamame Soybean Noodles
(Yutaka)
per 100g - Calories: 345kcal | Fat: 7.10g | Carbs: 19.10g | Prot: 42.00g
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g ,
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