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Roasted Soybeans (Mature Seeds, Salted)
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g ,
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Dry Roasted Soybeans (Mature Seeds)
per 100 g - Calories: 451kcal | Fat: 21.62g | Carbs: 32.72g | Prot: 39.58g ,
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50% Less Fat Mature Cheese
(Asda)
per 100g - Calories: 278kcal | Fat: 15.00g | Carbs: 3.00g | Prot: 33.00g
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30% Less Fat Custard
(Asda)
per 100g - Calories: 88kcal | Fat: 1.60g | Carbs: 16.10g | Prot: 2.20g
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30% Less Fat Houmous
(Asda)
per 100g - Calories: 213kcal | Fat: 14.00g | Carbs: 13.00g | Prot: 6.20g
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Halloumi (30% Less Fat)
(Tesco)
per 100g - Calories: 253kcal | Fat: 17.00g | Carbs: 0.70g | Prot: 24.00g
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Taw Valley Cheddar Cheese & Celery Sandwich
(Marks & Spencer)
per 1 pack (187g) - Calories: 460kcal | Fat: 24.40g | Carbs: 42.60g | Prot: 19.20g
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Blue or Roquefort Cheese Salad Dressing (Fat Free)
per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g
Other sizes: 1 cup - 305kcal , 100 g - 115kcal ,
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g ,
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Broad Beans (Fava Beans) (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal , 1 tbsp - 32kcal ,
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