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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Nutrition Facts
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g ,
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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal ,
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Nutrition Facts
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz ( 1 serving ) - 225kcal , 1 lb - 1202kcal ,
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Plant-based Steak
(Subway)
per 1 serving (71g) - Calories: 114kcal | Fat: 4.70g | Carbs: 7.30g | Prot: 9.20g
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Plant Protein Crunch
(Kellogg's)
per 100g - Calories: 432kcal | Fat: 11.00g | Carbs: 65.20g | Prot: 15.00g
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Plant Chicken Tenders
(Vivera)
per 100g - Calories: 174kcal | Fat: 8.20g | Carbs: 4.30g | Prot: 19.00g
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Plant Based Hotdogs
(The Meatless Farm Co)
per 100g - Calories: 279kcal | Fat: 22.90g | Carbs: 6.40g | Prot: 9.80g
Nutrition Facts
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Plant Based Bolognese
(Dolmio)
per 1 pouch (150g) - Calories: 107kcal | Fat: 2.60g | Carbs: 10.00g | Prot: 8.60g
Nutrition Facts
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