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Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g ,
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Fish Fingers - Three Birds Eye Omega 3 Fish Fillet Fingers
(Harvester)
per 1 portion - Calories: 258kcal | Fat: 15.20g | Carbs: 17.60g | Prot: 10.90g
Nutrition Facts
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Fish Fingers - Four Birds Eye Omega 3 Fish Fillet Fingers
(Harvester)
per 1 portion - Calories: 344kcal | Fat: 20.20g | Carbs: 23.50g | Prot: 14.50g
Nutrition Facts
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Peri Peri Mayo
(Marks & Spencer)
per 100g - Calories: 522kcal | Fat: 54.60g | Carbs: 6.30g | Prot: 1.20g
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Peri Peri Sauce
(Crucials)
per 100g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.20g | Prot: 0.70g
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Peri Peri Rice
(Morrisons)
per 100g - Calories: 137kcal | Fat: 1.10g | Carbs: 28.30g | Prot: 3.10g
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Peri Peri Rice
(Veetee)
per 1/2 pack (140g) - Calories: 192kcal | Fat: 2.50g | Carbs: 38.90g | Prot: 4.60g
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Peri Peri Sauce
(Sainsbury's)
per 100g - Calories: 52kcal | Fat: 3.40g | Carbs: 3.70g | Prot: 0.80g
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Peri Peri Mayo
(Aldi)
per 1 tablespoon - Calories: 50kcal | Fat: 4.60g | Carbs: 1.80g | Prot: 0.10g
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Peri Peri Rice
(Uncle Ben's)
per 100g - Calories: 166kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 3.30g
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