per 1 medium - Calories: 80kcal | Fat: 0.26g | Carbs: 21.12g | Prot: 0.40g
Other sizes:
1 small - 58kcal
, 1 large - 117kcal
, 1 cup of sliced - 58kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar