Marks & Spencer Hake Fillets Calories and Nutritional Information

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per 100g - Calories: 273kcal | Fat: 23.30g | Carbs: 5.90g | Prot: 9.20g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 14.70g | Carbs: 8.80g | Prot: 11.40g Nutrition Facts - Similar

per 1/3 pie (183g) - Calories: 465kcal | Fat: 25.50g | Carbs: 37.40g | Prot: 20.30g Nutrition Facts - Similar

per 1 pack (330g) - Calories: 528kcal | Fat: 21.80g | Carbs: 45.50g | Prot: 36.00g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Hake Fillets (Tesco)

per 100g - Calories: 71kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 15.60g Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 20.30g Nutrition Facts - Similar

Hake Fillets (Tesco)

per 1 fillet (70g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 11.50g Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 2.10g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g , more... Nutrition Facts - Similar

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