Marks & Spencer Multigrain Bloomer Calories and Nutritional Information

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Multigrain Bread (Asda)

per 1 slice (44g) - Calories: 108kcal | Fat: 1.20g | Carbs: 18.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 382kcal | Fat: 3.40g | Carbs: 74.40g | Prot: 10.40g Nutrition Facts - Similar

per 1 slice (62g) - Calories: 149kcal | Fat: 1.60g | Carbs: 27.20g | Prot: 5.70g Nutrition Facts - Similar

Multigrain Roll (Ikea)

per 1 serving - Calories: 208kcal | Fat: 3.40g | Carbs: 35.20g | Prot: 7.20g Nutrition Facts - Similar

per 1/4 pack (125g) - Calories: 385kcal | Fat: 6.00g | Carbs: 62.40g | Prot: 16.80g Nutrition Facts - Similar

per 100g - Calories: 386kcal | Fat: 4.00g | Carbs: 77.60g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 379kcal | Fat: 2.50g | Carbs: 77.00g | Prot: 8.00g Nutrition Facts - Similar

per 6 crackers (30g) - Calories: 148kcal | Fat: 6.00g | Carbs: 20.30g | Prot: 2.40g Nutrition Facts - Similar

per 1 cracker (5g) - Calories: 24kcal | Fat: 1.10g | Carbs: 3.10g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 4.80g | Carbs: 69.10g | Prot: 9.90g Nutrition Facts - Similar

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