Tesco Middle Eastern Inspired Grains Calories and Nutritional Information

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Whole Grain Rice (Tesco)

per 1/2 pack (125g) - Calories: 192kcal | Fat: 1.80g | Carbs: 37.80g | Prot: 4.90g Nutrition Facts - Similar

Malted Grain Bap (Tesco)

per 1 bap (80g) - Calories: 220kcal | Fat: 1.70g | Carbs: 40.60g | Prot: 9.60g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 9.10g | Carbs: 14.50g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 163kcal | Fat: 0.80g | Carbs: 32.60g | Prot: 6.20g Nutrition Facts - Similar

per 1/2 sachet (125g) - Calories: 171kcal | Fat: 1.80g | Carbs: 35.00g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 171kcal | Fat: 0.50g | Carbs: 36.80g | Prot: 4.10g Nutrition Facts - Similar

Melon & Grapes (Tesco)

per 100g - Calories: 33kcal | Fat: 0.10g | Carbs: 7.00g | Prot: 0.60g Nutrition Facts - Similar

Potato Gratin (Tesco)

per 1/2 pack (225g) - Calories: 335kcal | Fat: 23.00g | Carbs: 25.50g | Prot: 5.60g Nutrition Facts - Similar

King Prawns (Tesco)

per 100g - Calories: 80kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 18.40g Nutrition Facts - Similar

per 1 muffin (72g) - Calories: 188kcal | Fat: 2.00g | Carbs: 31.60g | Prot: 7.80g Nutrition Facts - Similar

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