Waitrose Organic Houmous Calories and Nutritional Information

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Organic Chickpeas (Suma)

per 100g - Calories: 123kcal | Fat: 2.30g | Carbs: 14.80g | Prot: 7.20g Nutrition Facts - Similar

Organic Tea (Crussh)

per 100ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 portion - Calories: 125kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 9.00g Nutrition Facts - Similar

Organic Tofu (Lidl)

per 100g - Calories: 113kcal | Fat: 5.90g | Carbs: 0.80g | Prot: 13.10g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 12.40g Nutrition Facts - Similar

per 100g - Calories: 96kcal | Fat: 4.10g | Carbs: 2.50g | Prot: 12.20g Nutrition Facts - Similar

Organic Oats (Mornflake)

per 1/2 cup (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Organic Spinach (Tesco)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g Nutrition Facts - Similar

Organic Tofu (Cauldron)

per 100g - Calories: 118kcal | Fat: 7.10g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

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