per 1 cup of chopped or diced - Calories: 307kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 33.46g
Other sizes: 1 lb - 993kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 99kcal | Fat: 8.51g | Carbs: 2.42g | Prot: 4.28g
Other sizes: 1 thin slice - 76kcal , 1 serving - 99kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 69kcal | Fat: 0.49g | Carbs: 13.46g | Prot: 2.40g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 piece - 197kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 4.94g | Carbs: 47.28g | Prot: 12.46g
Other sizes: 1 piece - 141kcal , 1 serving - 283kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 74kcal | Fat: 1.26g | Carbs: 13.83g | Prot: 2.91g
Other sizes: 1 thin slice - 62kcal , 1 large slice - 86kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 249kcal | Fat: 4.60g | Carbs: 44.58g | Prot: 6.75g
Other sizes: 1 serving - 249kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar