Waitrose Wholemeal Seeded Bloomer Calories and Nutritional Information

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Seeded Bread (Tesco)

per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.90g | Prot: 9.40g Nutrition Facts - Similar

per 1 pitta - Calories: 152kcal | Fat: 2.10g | Carbs: 26.70g | Prot: 4.80g Nutrition Facts - Similar

per 2 oatcakes (25g) - Calories: 117kcal | Fat: 5.10g | Carbs: 13.70g | Prot: 3.10g Nutrition Facts - Similar

Seeded Crackers (Gails)

per 100g - Calories: 365kcal | Fat: 18.70g | Carbs: 40.50g | Prot: 10.10g Nutrition Facts - Similar

per 1 slice - Calories: 93kcal | Fat: 2.60g | Carbs: 13.00g | Prot: 3.60g Nutrition Facts - Similar

Seeded Wraps (Mission)

per 1 wrap (61g) - Calories: 185kcal | Fat: 3.80g | Carbs: 31.00g | Prot: 5.30g Nutrition Facts - Similar

Seeded Bread (Asda)

per 100g - Calories: 289kcal | Fat: 8.40g | Carbs: 41.00g | Prot: 10.00g Nutrition Facts - Similar

Seeded Sourdough (Aldi)

per 1 slice (58g) - Calories: 154kcal | Fat: 2.80g | Carbs: 24.90g | Prot: 5.50g Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 264kcal | Fat: 5.10g | Carbs: 41.90g | Prot: 10.40g Nutrition Facts - Similar

Seeded Bread (Aldi)

per 1 slice (44g) - Calories: 127kcal | Fat: 3.60g | Carbs: 17.80g | Prot: 4.60g Nutrition Facts - Similar

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