Specially Selected Plain Ciabatta Calories and Nutritional Information

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per 1 ciabatta roll - Calories: 231kcal | Fat: 2.20g | Carbs: 43.00g | Prot: 8.40g Nutrition Facts - Similar

per 1 serving - Calories: 257kcal | Fat: 19.70g | Carbs: 15.90g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving - Calories: 355kcal | Fat: 11.00g | Carbs: 53.10g | Prot: 9.10g Nutrition Facts - Similar

per 100g - Calories: 262kcal | Fat: 3.10g | Carbs: 47.00g | Prot: 9.70g Nutrition Facts - Similar

Plain Bagel (Rowan Hill)

per 1 bagel (85g) - Calories: 241kcal | Fat: 0.60g | Carbs: 48.50g | Prot: 9.40g Nutrition Facts - Similar

per 1 naan (130g) - Calories: 332kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 9.90g Nutrition Facts - Similar

per 1 poppadom (9g) - Calories: 38kcal | Fat: 1.50g | Carbs: 3.60g | Prot: 1.90g Nutrition Facts - Similar

Plain Flour (Stockwell)

per 100g - Calories: 348kcal | Fat: 0.50g | Carbs: 74.30g | Prot: 10.10g Nutrition Facts - Similar

Plain Flour (Belbake)

per 100g - Calories: 337kcal | Fat: 0.70g | Carbs: 72.00g | Prot: 9.30g Nutrition Facts - Similar

Plain Flour (Homepride)

per 100g - Calories: 341kcal | Fat: 0.90g | Carbs: 70.80g | Prot: 9.73g Nutrition Facts - Similar

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