Food database and calorie counter  

Seabrook

Canadian Ham

Nutrition Facts
Serving Size
1 bag (30 g)
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
9.80g
14%
Saturated Fat
1.200g
6%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
5.700g
Carbohydrates
15.30g
6%
Sugar
0.20g
0%
Fibre
1.5g
Protein
1.70g
3%
Salt
-
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 May 11 11:27 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
9.8g
Carbs
15.3g
Prot
1.7g
There are 159 calories in 1 bag (30 g) of Seabrook Canadian Ham.
Calorie Breakdown: 56% fat, 39% carbs, 4% prot.

Related Potato Chips from Seabrook:

Prawn Cocktail
Sour Cream and Onion Rings
Sea Salt & Vinegar
Salt & Vinegar Crisps
Cream Cheese & Chives Crisps
Prawn Cocktail Crisps (25g)
  View More Seabrook Potato Chips Products

More products from Seabrook:

Salt & Vinegar Fries
Sea Salted Crisps (18g)
Cheese & Onion Crunchies
Really Cheesy Lentil Puffs
Loaded Bites
  View all Seabrook Products

Other types of Potato Chips:

Potato Chips (Salted)
Barbecue Flavor Potato Chips
Potato Chips
Fat Free Potato Chips
Reduced Fat Potato Chips
Potato Chips (Reduced Fat)
  View More Potato Chips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Popchips Hot & Spicy
Caffe Nero Kettle Cheddar & Onion Crisps
Seabrook Loaded Puffs Nacho Cheese
Walkers Baked Sea Salt Crisps
Kettle Chips Cheddar
Walkers Giant Wotsits Prawn Cocktail


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.