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Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
10.70g
15%
Saturated Fat
1.000g
5%
Monounsaturated Fat
3.400g
Polyunsaturated Fat
1.600g
Carbohydrates
11.70g
5%
Sugar
6.80g
8%
Fibre
4.0g
Protein
17.80g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jul 15 01:57 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
10.7g
Carbs
11.7g
Prot
17.8g
There are 222 calories in 1/2 pack (200 g) of Sainsbury's Chicken Balti.
Calorie Breakdown: 45% fat, 22% carbs, 33% prot.

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