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Sainsbury's Be Good to Yourself

Belgian Chocolate Sponge Pudding

Nutrition Facts
Serving Size
1 pudding (110 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
2.40g
3%
Saturated Fat
1.400g
7%
Monounsaturated Fat
0.700g
Polyunsaturated Fat
0.100g
Carbohydrates
43.00g
17%
Sugar
25.50g
28%
Fibre
2.0g
Protein
4.40g
9%
Salt
0.53g
9%
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 17 12:20 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
2.4g
Carbs
43g
Prot
4.4g
There are 215 calories in 1 pudding (110 g) of Sainsbury's Be Good to Yourself Belgian Chocolate Sponge Pudding.
Calorie Breakdown: 10% fat, 81% carbs, 8% prot.

Related Chocolate from Sainsbury's Be Good to Yourself:

Chocolate & Caramel Cake Slices

More products from Sainsbury's Be Good to Yourself:

Lean Diced Smoked Bacon
Chicken Arrabbiata
Sea Salt & Black Pepper Croutons
Green Thai Style Chicken Curry with Sticky Rice
Vegetable Laksa Soup
  View all Sainsbury's Be Good to Yourself Products

Other types of Chocolate:

Milk Chocolate
White Chocolate Chips
Plain Chocolate
Dark Chocolate
Baking Chocolate Squares
Chocolate Chips
  View More Chocolate Nutritional Info
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