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Ryelands

Plain Chocolate

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
4 squares (29 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
8.20g
12%
Saturated Fat
-
Carbohydrates
17.60g
7%
Sugar
-
Protein
2.10g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Apr 11 10:57 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
155
Fat
8.2g
Carbs
17.6g
Prot
2.1g
There are 155 calories in 4 squares (29 g) of Ryelands Plain Chocolate.
Calorie Breakdown: 48% fat, 46% carbs, 6% prot.

Other types of Chocolate:

Chocolate Chips
White Chocolate Chips
Milk Chocolate
Plain Chocolate
Dark Chocolate
Baking Chocolate Squares
  View More Chocolate Nutritional Info
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