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Quorn

Lemon & Black Pepper Escalopes

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Nutrition Facts
Serving Size
1 escalope (110 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
12.90g
18%
Saturated Fat
1.700g
9%
Carbohydrates
26.50g
10%
Sugar
2.20g
2%
Fibre
3.9g
Protein
10.60g
21%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jun 14 02:43 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
256
Fat
12.9g
Carbs
26.5g
Prot
10.6g
There are 256 calories in 1 escalope (110 g) of Quorn Lemon & Black Pepper Escalopes.
Calorie Breakdown: 44% fat, 40% carbs, 16% prot.

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