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Posted: 30 Aug 18, by member: jbeacham1981

Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk
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Nutrition Facts
Serving Size
1 satchet with 180ml semi-skimmed milk (36 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
5.30g
8%
Saturated Fat
2.300g
12%
Carbohydrates
32.10g
12%
Sugar
15.90g
18%
Fibre
3.2g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

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