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Nando's

10 Wing Roulette (Serves 2-3)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3435 kj
41%
821 kcal
Fat
42.80g
61%
Saturated Fat
9.700g
49%
Carbohydrates
1.70g
1%
Sugar
0.50g
1%
Fibre
2.8g
Protein
106.60g
213%
Salt
5.30g
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:32 PM
41%
of RDI*
(821 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
821
Fat
42.8g
Carbs
1.7g
Prot
106.6g
There are 821 calories in 1 serving of Nando's 10 Wing Roulette (Serves 2-3).
Calorie Breakdown: 47% fat, 1% carbs, 52% prot.

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Chicken Thigh
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  View More Chicken Nutritional Info
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