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Nando's

1/4 Chicken Breast

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Nutrition Facts
Serving Size
1 serving (193 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
7.20g
10%
Saturated Fat
1.800g
9%
Carbohydrates
3.40g
1%
Sugar
0.20g
0%
Fibre
0.0g
Protein
57.70g
115%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jul 14 02:28 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (21%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
193
Fat
7.2g
Carbs
3.4g
Prot
57.7g
There are 193 calories in 1 serving (193 g) of Nando's 1/4 Chicken Breast.
Calorie Breakdown: 21% fat, 4% carbs, 75% prot.

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