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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
10.20g
15%
Saturated Fat
1.700g
9%
Carbohydrates
14.10g
5%
Sugar
1.30g
1%
Fibre
0.8g
Protein
17.60g
35%
Salt
0.53g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 23 12:07 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
10.2g
Carbs
14.1g
Prot
17.6g
There are 220 calories in 100 g of Morrisons Southern Fried Chicken Steaks.
Calorie Breakdown: 42% fat, 26% carbs, 32% prot.

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Other types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
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